Perimenopause and Protein
One of the biggest things (no pun intended) that women notice when in perimenopause is the weight gain, especially around the middle. It...
Welcome to Meno Musings! Here you will find my thoughts and musings on all things perimenopause and menopause. As a woman who has experienced this phase of life early (42 years of age) and is now well and truly post-menopausal at 49 years of age, I have a lot to share with other women approaching or in peri or meno. As you would have found, this is a very under-resourced phase of a woman's life, so I would like to contribute to the education and conversation so women can be better informed when it comes to peri and menopause.